Blog Archive

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

What Will You Get Out Of Stretching? We all hear how important stretching is for our body, but how important is it? What are the benefits? When should we be stretching? Below we look at the top 5 benefits of stretching from a Bay Area sports medicine doctor's perspective.  #1...

Returning To Sports After ACL Construction Surgery Deciding if you need ACL reconstruction surgery depends, in large part, on what activities you want to return to after treatment. If you’re an athlete whose sport is considered a high-demand sport, you will most likely require a functioning ACL. Even if your...

Bay Area Knee Doctor With Cold Weather Injury Prevention Tips Winter weather is often dreamy. The beautiful snow-topped mountains and clear, crisp skies can be delightful to admire. But along with the magical scenery comes a list of potential hazards. Your average Bay Area orthopedic surgeon is no stranger to...

Workout Advice from a Bay Area Sports Injury Specialist Before starting a new workout routine, learn to understand your limits, and consult a San Francisco sports medicine doctor before training. Some of the most common conditions in sports medicine (which many folks sustain at the gym) include foot and ankle,...

The Finest San Francisco Orthopedic Doctor Provides Physical Activity Guidance It may be more difficult to work out in the cold, but that doesn’t mean it isn’t possible. Research suggests that even in extremely cold weather, the body knows how to regulate itself to maintain a temperature of 98.6 degrees....

Top Ski Injuries Injuries from skiing can be severe since the speed and force of the impact made after an error on the slopes can be extreme. Following safety protocols can help reduce your risk, but you still need to know what can happen if you have an extreme fall...

Worried About Injuring Yourself as You Age? Not as young as you used to be? That doesn’t mean you can’t enjoy physical activities. People like Al Hanna, a 69-year-old man, are a reminder that old age isn’t synonymous with bad health or inactivity. He reached the southern summit of Mt....

Have You Injured Your ACL? A knee injury that impacts your anterior cruciate ligament (ACL) may not always require surgery, but proper diagnosis and a good rehabilitation protocol of the knee joint is vital. Without appropriate care, you could end up with long term issues and significant loss of mobility....

Even though warm weather is something that most of us wish for all year long so that we can get active and stay in shape, it’s wise to practice certain safety tips when exercising. By doing so, you will be able to stay cool and avert any problems in regards...

Injuries to the anterior cruciate ligament (ACL) in the knee used to mean you were likely to need major surgery to repair the damage. The same held true for severe shoulder injuries like rotator cuff tears. However, joint surgery has come a long way in the past few decades, and...

An injury to the knee, shoulder, or other joint during a sports accident can cause ongoing joint pain. In many cases, your body just needs a break from the inflammation inside the joint to have a chance to heal. Orthopedic surgeons, San Francisco-based Dr. Jeffrey Halbrecht and Dr. Ephraim Dickinson...

Many serious injuries to the knee joint lead to discussion of a partial or complete knee replacement. However, there are cases that can be just as effectively treated by replacing damaged cartilage in the knee with cloned cells created from samples obtained from your knee tissue. Orthopedic surgeons, San Francisco-based...

Joint injuries can lead to chronic pain and instability, especially if your ligaments are involved. Treating ligament-based injuries is critical to avoid ligament laxity, a potentially dangerous condition.  As board-certified orthopedic surgeons, San Francisco-based Dr. Jeffrey Halbrecht and Dr. Ephraim Dickinson at The Institute for Arthroscopy & Sports Medicine (IASM)...

If you need a knee replacement, you should talk to your doctor about the differences between partial and full knee reconstruction, and how your specific case might qualify you for a less dramatic option than complete replacement. Orthopedic surgeons, San Francisco-based Dr. Jeffrey Halbrecht and Dr. Ephraim Dickinson at The...

Wondering if You Need to See a Bay Area Ski Doctor for an Injury? Skiing is a fun, exciting sport. However, like any activity, injuries can and do occur. That’s why it’s important to know what to do when you hurt yourself and if you should be seeing a ski doctor...

San Francisco Knee Surgeon Discusses Gender Distinction Recent orthopedic research reveals that higher levels of knee injuries among women versus men is likely linked to geometry and not gender. Women more commonly visit a San Francisco knee doctor to conduct ligament surgery when compared to men of the same age...

A doctor must carefully balance multiple objectives when treating athletes. Injuries take time and therapy to heal properly, but some players have trouble waiting that long. With PRP therapy, your physician can speed up healing and help prevent re-injury as you undergo rehabilitation. As sports medicine doctors in San Francisco...

Do You Know Someone Having Knee Replacement Surgery? Here’s How You Can Help. After seeing a Bay Area knee replacement doctor and having surgery, a person recovering from knee replacement can face difficulties, especially the first few days. They’re likely to be tired and in pain, and feeling scared because of loss...

Any athlete, competitive or recreational, is at risk for a meniscus tear, but contact sports are typically involved. That said, you don’t have to be an athlete at all to tear your meniscus. Twisting, bending, and squatting can do it, too. And the simple act of aging can deteriorate and...

Of all shoulder injuries sustained while skiing, more than 50% are dislocations. While a dislocation itself can typically be speedily resolved, in many cases damage is done that can increase the chances of a repeat incident. You may even end up with chronic shoulder instability! At the Institute for Arthroscopy...

When ligaments get stretched or torn, you can end up with a condition known as ligamentous laxity. Ligaments supporting joints are particularly susceptible to damage if you play sports or participate in other strenuous activities. Ankles are especially vulnerable, and repeated sprains often indicate serious ligament damage. If you need an orthopedic...

A bad fall in powder can be catastrophic and lead to months of recovery from a significant injury. Learning how to prevent and avoid injuries when engaging in snow-related sports like skiing and snowboarding can help you stay safe on the slopes.  At The Institute for Arthroscopy & Sports Medicine in San...

A rotator cuff tear that goes through most or all of the thickness of the cuff can mean a complex surgery followed by long months of recovery and rehabilitation. However, technological advances make the process faster and less exhaustive than in the past. As a sports medicine doctor, San Francisco-based...

Were you on the field, court, rink, or slopes, and suddenly experienced knee pain after a twist or a pivot? It could be time to see an orthopedic surgeon in San Francisco to repair the damage done to your meniscus. At The Institute for Arthroscopy & Sports Medicine (IASM) in San Francisco,...

Tips From a Bay Area Orthopedic Doctor for Your Sports Injury? Sports medicine addresses injuries and provides rehabilitation with the goal of maintaining activity and exercise while healing progresses. Seeing an orthopedic doctor in San Francisco that specializes in sports medicine can get you back to the sports you enjoy as quickly...

How to Know If You Have Cartilage Damage and What to Do About It Cartilage is a tough, flexible tissue found throughout the body. It covers joint surfaces, acting as a shock absorber and allowing bones to slide over one another. Damage is relatively common, occurring from sudden injury or...

Ligament laxity, also known as ligamentous laxity, occurs when ligaments are stretched or torn, making it difficult for them to do their job, which is to support your joint and keep it strong. If you have ligament laxity and engage in any activity that puts strain on the affected joint,...

Some of the most painful and difficult to heal sports injuries involve soft tissue like cartilage, which is difficult to regenerate. Platelet-rich plasma (PRP) injections can reduce pain and inflammation and help promote healing as a regenerative solution, or boost healing after surgical intervention as a supplemental treatment. As an...

Most people will agree that it’s rather hard to go through life without spraining a ligament, straining a muscle, experiencing a headache, or even wrenching your back. As a result, the older you get, the more time you have to cross to such issues. With that said, any reputable sports injury...

Bay Area Sports Medicine Clinic Describes Shoulder Injury Sometimes you don’t know how important something is until it stops working. Athletes know this very well, especially when their sports medicine doctor keeps them off the field to heal a small yet important body part. This is the case for the rotator cuff....

An elbow injury can seem to take forever to heal, and just when you think it’s finally better, there it is: more pain. If your elbow feels like it’s grating or grinding, it could be due to loose bodies. At The Institute for Arthroscopy & Sports Medicine, Dr. Jeffrey Halbrecht evaluates...

New ACL Treatment Option Explained by a San Francisco ACL Doctor Damaging your ACL often leads to surgery. Unfortunately, repairing the torn ligament doesn’t often work. Your Bay Area ACL specialist or surgeon may need to rely on replacing the ligament, instead. A process that can be costly, painful, and challenging from...

Bay Area Knee Injury Specialist Discusses Key Behavior After a Knee Operation Whether you’re searching for a knee replacement doctor to help you treat a nagging knee condition, or you’ve already gone through at least one knee operation that’s created pain and lack of mobility, you want to engage in accurate, effective...

Are You Wondering if it’s Time to See a Knee Replacement Doctor in the Bay Area? Knee osteoarthritis (OA) can affect your every move: walking, climbing stairs, even sitting or lying down. Surgery performed by a knee replacement doctor in the Bay Area can help bring relief. It may be time to have...

Your knee joint is highly complex, consisting of a range of bones, ligaments, and muscles wrapped around a hinge that’s extremely flexible and strong. However, sports can put undue strain on this complicated mesh of tissues and cartilage, causing severe damage during a too-fast pivot or a hard impact.  One of the...

Expert Advice from a Shoulder Injury Doctor in San Francisco  The rotator cuff is the group of muscles and tendons responsible for moving and supporting your arm where it meets your shoulder. Whether you hurt yourself in baseball practice or wrenched your arm in a car crash, appreciate this: most...

Are You Returning to Your Favorite Sport? The construction of the shoulder joint makes it incredibly mobile but also puts it at risk for injury. Athletes are at particular risk. Pitchers, tennis players, and golfers fall victim to overuse; basketball and soccer players may fall on a shoulder, and football...

What to Expect with Arthroscopic Rotator Cuff Repair If you have a rotator cuff injury, everyday activities may become painful or downright impossible. So, how do you know if you need to see an orthopedic doctor in San Francisco? Symptoms commonly include: Shoulder pain when raising or lowering your arm Pain...

Ligamentous laxity is precisely what it sounds like, lax ligaments that no longer perform the function of keeping your joint supported and strong. This issue can lead to repeated dislocations of a joint, joint instability, and chronic pain. As an orthopedic surgeon, San Francisco-based Dr. Jeffrey Halbrecht at The Institute for Arthroscopy...

Having surgery can consume your thoughts in the days and weeks leading up to the event. To help you prepare yourself for surgery and recovery, it’s a good idea to ask your doctor for more information about what’s being done and what to expect. If you’re looking for an orthopedic...

If you’ve recently injured your shoulder, it’s important that you seek out an accurate diagnosis before moving forward with treatment. The shoulder is a large and complex joint with many moving parts, and damage can have long-lasting effects.  As a sports medicine doctor, San Francisco-based Dr. Jeffrey Halbrecht will be able...

Plenty of sports injuries are named after the athletes that experience them: thrower’s shoulder, tennis elbow, jumper’s knee. Skier’s thumb is no different, but the treatment is the same regardless of whether you ski or not. With proper diagnosis and rehabilitation, a specialist can repair the damage and preserve the...

Meniscus tears are often accompanied by an audible ‘pop’ and searing pain in the knee, followed by swelling and inflammation. There are plenty of ways you can tear your meniscus, from sports injuries to general wear-and-tear. If you’re experiencing knee pain after a sudden twist or pivot, there’s a good...

Sports injuries often involve soft tissue, which can take a long time to heal and cause significant pain. Platelet-rich plasma (PRP) injections can significantly shorten healing times while reducing pain and inflammation in the injured area. At The Institute for Arthroscopy & Sports Medicine in San Francisco, California, Dr. Jeffrey...

Elbow injuries can be just as serious as an injury to any other major joint, and radiating pain should never be taken lightly. If you’re experiencing persistent elbow pain, it might be a sign that you should consult an expert.  At The Institute for Arthroscopy & Sports Medicine, Dr. Jeffrey...

Does your knee need replacing? If so, should you get a partial knee replacement or a full knee replacement? If you’re wondering if partial knee replacements are effective, the answer is yes — especially if you’re fairly young or fairly old. At The Institute for Arthroscopy & Sports Medicine, experienced...

Is your shoulder bothering you? How do you know when is it time to see a shoulder doctor in San Francisco to evaluate and treat your shoulder pain? There are a few key indicators listed below. Don’t minimize or delay treatment for a sore shoulder that is impacting the way that you...

Injuries to the anterior cruciate ligament (ACL) used to be considered serious. However, advancements in technology have made knee surgery less invasive and more effective. One procedure option you can choose to be performed by an orthopedic surgeon in San Francisco is ACL shrinkage, which can repair stretched ligaments.   At...

The patella, or kneecap, is a small, floating bone that provides leverage and shields your knee joint. It has a thicker cartilage lining than any other bone in the human body, but it’s also subject to a high amount of stress. This can lead to chondromalacia patella, or a deterioration...

Are You Wondering if You Need to See an Orthopedic Doctor in San Francisco? Shoulder pain during and after sleeping is one of the most common symptoms for patients with shoulder conditions such as; 1) shoulder impingement, 2) bursitis, 3) tendinitis, 4) rotator cuff tears, and 5) arthritis. Pain that...

What’s the difference between a partial and full knee replacement? If you are considering the prospect of knee replacement surgery, learn more about what lies ahead. Talk to San Francisco Orthopedic surgeon, Dr. Jeffrey Halbrecht, to alleviate any concerns, and to discuss your surgical options. Do you need a knee...

Are You Recovering From Meniscal Tear Surgery? Meniscal tears are one of the most common knee injuries. Several factors play a role in deciding what treatment is most appropriate, including both the kind of tear you have and its location. A meniscus tear treatment specialist in San Francisco should help you make...

Summer Activity Advice from a Leading San Francisco Sports Injury Specialist Clear blue skies, brilliant sunrays, and light-filled days have a way of spurring physical activity and motivating even the most sedentary of persons. Unfortunately, summer is notorious for being a high-injury season. Nearly two million people suffer a sports...

How to Tell If You Have Frozen Shoulder A frozen shoulder is a common problem that causes shoulder pain. What is this condition? How would an orthopedic doctor in San Francisco best treat it? Learn about the phases of a frozen shoulder, and what to expect in terms of recovery from this...

Sports injuries can take time to heal, especially if you’ve torn a ligament or damaged a joint. If your injury doesn’t heal properly, you could be on the bench forever. That’s why it’s important to get the input of a San Francisco sports medicine doctor after any accident that could...

How To Tell If You Have A Dislocated Shoulder The shoulder is the most common joint to experience dislocations because it is primarily held together by a tight network of ligaments and tendons. The bones of the shoulder are actually quite unstable. Their inherent instability leads to a high probability...

Is your knee bothering you? As our world is getting back to some semblance of "normal", people are resuming activities and sports that they had stopped during the pandemic. After long periods of inactivity, we are more prone to injury.  When it comes to sporting and exercising activities, knee injuries...

Arthroscopic surgery has quickly become the preferred method of treatment for sports injuries, especially those to the shoulder and knee. Arthroscopy is less invasive than traditional methods and can help your body heal faster after surgery.  At The Institute for Arthroscopy & Sports Medicine (IASM) in San Francisco, California, Dr....

Your knee consists of many different bones, muscles, and ligaments joining together, making it the largest and most complex joint in the body. When one ligament becomes stretched, torn, or severed, it can affect the entire joint. When this happens, it is important to get evaluated by a San Francisco...

Whether you’re a hobbyist athlete or going professional, everyone involved in sports and fitness needs a San Francisco sports medicine doctor. They have the experience and skills to make sure you can get back on your feet after any accident, including ACL tears and other knee injuries. A complex joint,...

Knee injuries can range from mild sprains to career-ending accidents. Luckily, medical technology has progressed to the point where surgery can save athletes from permanent disability and put them on the road to full recovery. However, it can be difficult to tell if an injury requires surgery, especially if you...

Kev's Best put out the list of the top 5 orthopedic doctors in San Francisco and Dr. Halbrecht made this list. Below is a snippet from the article: To help you find the best Orthopedic Physicians located near you in San Francisco, we put together our own list based on this...

The Pandemic Has Changed Staying Active One might think that a pandemic would decrease the number of sports injuries. With professional teams unable to play, train as usual, gyms closing, then re-opening and then closing again, many have had to change their entire routine to stay fit and active. Here's...

Chronic pain can swiftly degrade your quality of life. While many sports injuries heal on their own or can be remedied with surgical attention, some soft tissue and tendon injuries may be difficult to treat, and pain can easily become chronic. Chronic tendonitis, as an example, can be caused by...

Whether you’re an amateur athlete or a professional, a knee injury can put you on the sidelines for months, and possibly even forever. Getting your knee injury treated quickly and efficiently by a qualified San Francisco sports medicine doctor who specializes in orthopedics can give you the best possible chances...

One of the most feared injuries is a torn ACL, probably because of its common appearance in players of many different sports and its severity in professional athletes. However, an ACL tear doesn't necessarily mean you need surgery. A specialist will determine if a more conservative treatment can allow your...

If you’re suffering from osteoarthritis, you might feel overwhelmed about your situation. This is a degenerative disease that can lead to chronic pain, and it can be hard to find a treatment that works for you. However, medicine is improving every day, and you’ve got more options than you think....

Shoulder injuries among athletes are not uncommon, but athletes involved in throwing sports and overhead reach activities (baseball, volleyball, etc.) might experience a common injury known as internal impingement. If you’re suffering from shoulder pain related to this issue, here’s a brief overlook of what internal impingement is, how it’s...

Have you been told the cartilage in your knee or other joint is too badly damaged for you to continue with your former active lifestyle or sport? There could be hope for you in the form of cartilage restoration.   At The Institute for Arthroscopy & Sports Medicine in San Francisco,...

Masks have become more than just something to wear over the nose and mouth. They have become politically divisive, for some a proxy for the freedom of personal choice. Here, we will ignore the politics and focus on the physiology, asking the question, "How do masks work with exercise and...

The type of sports women play, and the construction of the average female body, can affect how female athletes suffer injuries. Male athletes play more contact sports than women do, and suffer more injuries and concussions from collisions with other players, but female athletes are more likely to have more...

Have you had problems with your kneecap, stemming from an accident or sports injury? A misaligned kneecap, or patella, can cause instability in your knee and lead to repeated dislocations. Consulting an orthopedic doctor in the Bay Area is an important step to healing properly.  At The Institute for Arthroscopy...

Your knees are two of the most vulnerable joints in your body. While other joints certainly wear out with a lifetime of work and/or sports, knees bear the brunt of your weight day in and day out; they can suffer from cumulative damage that presents long before your senior years....

A knee injury that impacts your anterior cruciate ligament (ACL) may not require surgery, but proper rehabilitation of the knee joint is vital. Without appropriate care, you could end up with a severely damaged joint and significant loss of mobility. Almost 20% of osteoarthritis cases involve a patient with an...

Is your shoulder bothering you? Shoulder injuries and conditions continue to be a major health concern for many individuals across the globe. Your shoulder is the most mobile joint in your body. It is widely believed that such increased mobility raises the risk of injury. According to a study conducted...

The ACL i.e. anterior cruciate ligament is one of a set of cruciate ligaments (posterior cruciate ligament being the other) in a person’s knee. These two ligaments are also referred to as cruciform ligaments since they are arranged in an intersected formation. An ACL tear can be agonizing and often...

6 Tips to Help You Avoid Knee Surgery More than 600,000 Americans endure knee replacement surgery each year, and it can be a long road to recovery for many. If you think that surgery is your only option, there are other alternatives that may reduce the need for such significant...

Can You Benefit from Cartilage Replacement? An injury to the knee can be debilitating and the road to recovery long. Certain injuries may compromise cartilage, which can cause chronic pain and limited range of movement. When weighing your care and treatment, make sure to speak with San Francisco Bay Area knee...

Tips to Prevent Skiing-Related Knee Injuries This Winter The most common skiing injuries happen to the lower limb, typically the knee. Knee sprains (including ACL and/or MCL tears) account  for about 30% of all skiing injuries. If you get a knee sprain while skiing this winter don’t hesitate to seek...

Bay Area Knee Injury Specialist Discusses Common Ski Injuries Each year more than a half a million people will suffer a ski-related injury. Knee injuries are the most common, accounting for 30-40%. Recognizing the injury when it occurs and treating it properly is the best way to quicken recovery time...

Is It Time For Knee Surgery? It Might Be Time To Get A Professional Opinion. Patients with severe knee arthritis typically have significant pain and limitations in their usual activities. Many patients desire an option that will provide a permanent solution to problems with daily activities and controlling pain. Total...

Wondering What the Most Common Mountain Biking Injuries Are? Mountain biking injuries have increased with the rise in popularity of mountain biking as a hobby and professional sport. Riding off road over trails with variable surface conditions and the high speeds achieved during downhill sections can lead to serious injury....

Do You Include Enough Stretching in Your Routine? You know how important exercise is to leading a healthy lifestyle. You probably do cardio at least a few times a week and hopefully work on building strength and muscle, as well. One aspect of exercise that often gets forgotten is stretching....

Sports Medicine Bay Area Doctor Describes Prevalent Winter Activity Injuries Popular winter sports, such as hockey, skiing, and snowboarding, help people stay active and healthy during a time of year when it can be difficult to get outside. However, like all sports, they can also be dangerous. Here are the...

Sports Injury Specialist Bay Area Describes Dangerous Winter Activities Outdoor winter activities can be fun and glorious, but they can also be very dangerous, depending on the circumstances. To protect your health, exercise caution when engaging in sports like skiing, sledding, skating, or hockey. If you have pre-existing medical conditions, or if...

San Francisco Sports Medicine Doctor’s Advice for Avoiding Injury Playing Baseball The most common baseball and softball injuries include strains, sprains, and bruising. Those injuries may or may not require evaluation from an orthopedic doctor. Other common sports injuries arise from overuse. Here are seven powerful prevention techniques for all ages:  ...

Guidance from a San Francisco  ACL Specialist If you’ve recently had knee surgery for a torn ACL, your orthopedic surgeon should explain the difference between activities that are safe and ones that could cause knee damage. Immediately after surgery, you need to get plenty of rest and relaxation. Reduce pain by elevating...

San Francisco Shoulder Dislocation Specialist Discusses His Area of Expertise About 14 million people suffer from shoulder pain each year, according to the Centers for Disease Control and Prevention (CDC), including shoulder dislocations that can result in severe pain and prolonged symptoms. Seeing a shoulder dislocation doctor at the first sign of pain...

Insight from an Expert Bay Area Meniscus Tear Treatment Specialist The meniscus, which acts as the knee’s shock absorber, consists of two pieces of cartilage between the thigh and shin bones. Meniscus tears most commonly occur in sports environments when an athlete moves or twists in an unsafe manner. A meniscus...

San Francisco Orthopedic Surgeon Discusses What’s to Come in His Field New technologies are sparking innovations in practically every field of medicine, but how exactly will the advent of things like better mobile diagnostics and smarter drugs change the field of orthopedics and help patients? Prognostication is a notoriously tough...

Bay Area Sports Medicine Clinic Pioneering Latest Treatment Platelet-rich plasma (PRP) injections are a cutting-edge treatment in sports medicine for muscle, tendon, joint, ligament, and cartilage injuries. Many professional athletes, including Kobe Bryant, have embraced this treatment because it can significantly shorten recovery time and get athletes back into the game more...

Exciting 3D Printing Technology Discussed by a Bay Area Knee Replacement Doctor Saving the life of an at-risk, innocent child will always be heralded as a noble and meaningful act. Surprisingly, 3D printing is responsible for such a significant feat. It recently helped save the life of a new baby when doctors successfully created...

Leader in San Francisco Orthopedic Surgery Details Minimizing Football Injuries No doubt, football is the “All-American Sport.” This beloved game attracts a wide array of people from all types of backgrounds. From retired businessmen to young preadolescent schoolboys, football tells an enchanting story of perseverance, strength, and determination that speaks...

Rehabilitation Timeline from a Bay Area Shoulder Doctor While many shoulder injuries can be addressed without surgery, major trauma like a tear in the rotator cuff will require a surgical procedure. Shoulders that undergo surgery usually need up to six months for complete recovery. Most shoulder procedures are not invasive...

Bay Area Knee Doctor Discusses Health of the Prominent Leg Joint Ever had a favorite pair of stiletto heels that made every outfit you wore look like a red carpet favorite? Unfortunately, that beloved pair of high heels is equally responsible for pain in your body. Any knee injury specialist will inform you that...

Sports Medicine Advice from a San Francisco Rotator Cuff Specialist Volleyball continues to be a popular sport among high school students. Unfortunately, repetitive movements in this sport, such as overhead motions like spiking and blocking, often lead to injuries among players. Below are a list of the most common injuries...

Bay Area Orthopedic Surgery Expert Discusses Being Ready for Popular Winter Activity As a recreational sport, snowboarding has dramatically increased in popularity among teens and adults within the last decade. Along with that, visits to many a snowboarding doctor have grown at a similar rate. Amateur snowboarders are prone to more injury and...

Bay Area Ski Doctor on Bodily Damage Suffered on the Slopes Alpine (downhill) skiing continues to increase in popularity as a recreational sport. Thanks to faster ski lifts, the expansion of trails, and slope design, many more people are heading out to the snow. Ski boots have also undergone a dramatic...

Insight from a Leading San Francisco ACL Surgeon and Ski Doctor Hitting the slopes for the winter break? During the holidays, an ACL surgeon or ski doctor may experience an increase in wounded patients who are injured after taking a trip to the mountains. Exercising in cold weather adds extra strain to muscles and makes...

San Francisco Shoulder Doctor and Snow Sports Specialist Discusses This Year’s Wet Weather Season Ski resorts are feeling hopeful about the recent snowfall brought on by El Niño the storm. Resorts opened early this winter, which is something that hasn’t happened in years because of the California drought. Although ski...

Recent Improvements in Skiwear Examined by a Bay Area Sports Injury Specialist Ever wonder what a cartilage transplantation doctor does? Most people will answer “no,” unless you’re that small percentage who got so badly injured that you were forced to find out. Injuries are never fun, especially ski-related ones. Fortunately, skiing and snowboarding...

Children’s Safety Discussed by a San Francisco Sports Injury Specialist As dreamy as Hollywood may paint it, snow can sometimes best be enjoyed viewing it from indoors. If you are not skiing, the stark reality of murky mornings, iced pavements, violent winds, and below zero temperatures can sometimes take the...

The advent of winter introduces a long list of challenges. Cold weather, blistering breezes, icy sidewalks, snow-filled roads, and for some people, shoulder pain. A shoulder surgeon or rotator cuff specialist may notice an increase in hospital visits during the cooler months. Some individuals experience pain in the upper body so severe...

San Francisco Sports Injury Doctor Explains Just because an injury is common doesn’t mean it’s minor. A sports injury specialist will probably tell you that some of the most common injuries are highly detrimental, and can lead to other health problems in the future. Do you have a son or...

Virtual reality isn’t just about video games.The medical field is using it to advance practices, therapies and to improve diagnosis. The possibilities are still being explored within the medical field, but here are a few ways it’s being incorporated within the Bay Area and other regions today: Surgical Training Traditional...

Sport Injuries Athletes who compete at the Olympic level have worked and sacrificed for years to achieve the level of fitness and skill needed to bring home a medal. While the Zika outbreak has raised general health concerns around the globe, physical injuries are the bigger threat to the athletes....

San Francisco Orthopedic Surgeon Offers Advice Soccer is the most popular sport in the world and the fastest growing team sport in the United States. San Francisco Bay Area residents can find pickup games and league play nearly every day of the week. Whether you are a casual player or...

Swimming may not be a contact sport, but it demands rigorous training and endurance. Highly repetitive motions involved in this sport make swimmers prone to the upper limb, spine, and knee injuries. Here, we discuss the most common injuries obtained during swimming and their prevention strategy. 1. Impingement SyndromeThe Impingement...

Summer is a difficult time to exercise. Intensive heat, when coupled with excessive moisture, can prove to be quite risky. Excessive sweating can lead to salt and electrolyte imbalance in the body. Similarly, rigorous training can also lead to heat exhaustion and heat strokes. Here are a few tips that...

Running is one of the easiest way of staying fit. It’s also one of the easiest way of developing a sports injury. Running injuries are quite common and they usually affect the knees, hips, feet and ankles of runners. Most of the running injuries are the overuse ones; meaning that they...

Children are more susceptible to sports injuries as compared to adults because they’re still developing and growing. The risk for sustaining injuries is even greater if your child plays a contact sport like football. Because of its’ violent nature and the number of people in a game, football is actually...

When the temperature hits 32 degrees, one of the most popular sports during this time of the year is skiing. Although it offers you a surge of adrenaline and endorphin, making a wrong move or not preparing your body for this activity can lead to serious musculoskeletal injuries. This is...

Ice skating involves a combination of grace, balance, and flexibility that are achieved through hours of rigorous training. However, as with any sport, one wrong move while gliding on ice or performing a jump can result in injury. This is why it helps to take note of the common injuries...

Skiing is an exciting sport that gives you an intense adrenaline rush. However, with the twists, turns, jumps, and falls involved in skiing, certain injuries may occur. One of these is a rotator cuff injury, which can limit your movement and cause sharp shoulder pains. Learn more about this type of...

It is finally ski season once again, and it’s time to hit the slopes for hours of fun outdoors. However, for those who are suffering from a knee injury, skiing is hardly an inviting winter activity. The same can be true for seniors, who may have stiffness or discomfort in their...

When the United States hosted the World Cup in 1994, it was the first real indication that Americans were ready to embrace soccer. Flash-forward more than 20 years, and soccer is no longer a foreign sport; it is the fastest-growing team sport in the US. Bay Area high school leagues and...

Skiing and snowboarding are exhilarating winter activities that appeal to people of all ages. However, as with any sport, the weather can affect the safety of participants, and winter weather presents very specific challenges. With waves of intense cold and severe snow conditions, it is inevitable for weather-related incidents to...

Understanding ACL injuries and why it’s a risk when skiing Experienced downhill skiers often reach speeds of 25mph, during which they are executing jumps, twists and turns. That’s what makes the sport fun, demanding, and satisfying. It’s also what creates the risk of a variety of ski injuries, particularly of an ACL...

How to Prevent a Torn ACL The ACL (anterior cruciate ligament) is one of the four main ligaments in our knee joint which provides stability to the knee. Of the all four fibrous bands, an ACL tear or rupture is the most common knee injury. Continue reading for helpful insight...

How to Avoid Injuries with a Proper Cool Down A proper workout routine harvests many great benefits for many different reasons. Physical  activity can lower the risk of obesity and other diseases, enhance mood and emotional stability, support regular sleep patterns and boost self-esteem. All of these benefits serve to...

San Francisco ACL Surgeon Discusses FAQs If you’ve ever suffered an injury, you’re looking for as many answers you can find. When something as life-altering as an ACL injury occurs, you want to know what to expect and what should be done to begin the healing process. Here are some...

In the unfortunate event that a professional athlete sustains a sports-related injury, special medical care is likely required to return them to life’s daily activities. As a result of this increase in demand and severity, the healthcare industry has experienced drastic technological advancements to improve arthroscopic surgery. What is arthroscopic surgery?...

Consulting with a San Francisco knee injury specialist is one great way to tackle your knee osteoarthritis concerns. But did you know that eating healthy foods will bring about various benefits, including a more rapid recovery? Your Bay Area knee doctor will advise you on reducing inflammation, re-building strong cartilage and keeping your weight...

Even though warm weather is something that most of us wish for all year long so that we can get active and stay in shape, it’s wise to practice certain safety tips when exercising. By doing so, you will be able to stay cool and avert any problems in regards...

For some patients, recovering from orthopedic surgery requires having a team of physicians and other medical professionals who are well acquainted with the individual needs and requirements of this kind of procedure. This is why patients are typically assigned a rehabilitation team that works closely with the orthopedic surgeon in charge and...

Knee replacement surgery is an ideal example of how the medical world is continuously evolving in an effort to improve the surgical outcomes of patients. The research never stops and a reputable knee replacement doctor will always strive to sharpen their techniques and learn new approaches to the procedure. When a patient is...

Tips for Choosing the Best San Francisco Orthopedic Surgeon Orthopedic surgery is more available than ever, thanks to technological advancements and specialty doctors to perform the procedures. Patients experience better outcomes, fewer complications, and shorter recovery times. Seeking the help of a San Francisco knee replacement doctor is the first step towards...

Tips for Preventing Ski Injuries This Winter Each one of us is always looking for fun activities to do during the winter. Arguably, skiing is the most enjoyable activities that allow you to relax, recharge your batteries and invigorate your well-being. Skiing enables you to have a healthy body and...

A Look At Olympic Injuries The Olympics have returned and we are taking a look at some of the most common sports injuries for athletes during the games. Dr. Halbrecht is a Bay Area sports medicine doctor who was the Medical Director for the woman’s pro ski tour for 10 years and...

San Francisco Orthopedic Surgeon Discusses PRP Injection Therapy Platelet-rich plasma therapy has often been credited with the treatment of musculoskeletal injuries. It is a good option apart from surgery and traditional forms of treatment for sports injuries as well as arthritis. While it may seem to be the case, platelet-rich plasma therapy...

Play baseball? Read on to help you avoid seeing a Bay Area shoulder doctor! Rotator cuff injuries are no laughing matter, causing pain, weakness, decreased range-of-motion, and difficulty sleeping. This seems a prevalent injury among athletes, perhaps in particular, baseball players. Avoid this debilitating issue and protect your shoulder, on...

Here are some indicators that you need to see a Bay Area orthopedic doctor Don’t run the risk of long-term damage and disability by ignoring what your body is trying to tell you. There are some distinct signs of problems with joints and bones which merit the opinion of a...

Getting Ready to See a Shoulder Surgeon in San Francisco and Wondering what to Expect? Rotator cuff surgery is a common treatment provided by a shoulder surgeon in San Francisco for a torn rotator cuff. The procedure is sometimes the easiest and most straightforward aspect of treatment, while the rehab and recovery...

Wondering if You Need to Start Interviewing ACL Surgeons in San Francisco? Overview An ACL injury is a tear or sprain of the anterior cruciate ligament that ACL surgeons in San Francisco would have to repair. Ligaments are strong bands of tissue that connect one bone to another. The ACL, one of two...

Here are Some Tips for Finding the Right Orthopedic Surgeon in San Francisco Finding the right knee surgeon in San Francisco will help ensure you have a successful surgery and recovery.  Here’s what you can do:   Ask for Referrals Check with your primary care physician or general practitioner for a list...

Are You Considering Orthopedic Surgery in San Francisco? There are some key factors that are important in helping you determine whether you should undertake orthopedic surgery in San Francisco to treat injuries. These questions will aid your decision-making process.      Are Non-Surgical Options Exhausted? There may be other noninvasive treatments or management approaches,...

Notes from a Meniscus Surgeon in San Francisco The most common knee injury is a torn meniscus. It often happens suddenly during sports or other activities that cause a person to twist, rotate, bend, or lift very heavy objects. A knee injury doctor in San Francisco will frequently recommend surgical correction of a torn...

Is Your Shoulder Pain from Your Rotator Cuff?  The rotator cuff consists of four muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) that surround your shoulder blade and attach to your upper arm (humerus) via their own tendon. These four tendons converge to form a “cuff” or covering over the head...

All About LIPOGEMS® Lipoaspiration Treatment LIPOGEMS® is a game changer in regenerative medicine that surpasses stem cell therapies. The FDA approved revolutionary treatment pertains to a non-expanded, micro-fractured autologous adipose tissue technology designed to harness the optimal healing properties of fat harvesting. It’s a sterile, single-use, closed-loop, disposable device that...

Thinking About Seeing a Knee Injury Doctor in San Francisco? Chronic knee pain is long-term pain, swelling, or sensitivity in one or both knees. Many conditions can cause it. The cause will determine the symptoms that manifest. Many treatment options exist. A knee injury doctor in San Francisco can assist with interpreting...

Avoid an Appointment with a Ski Doctor in the Bay Area with these Tips When winter fills the mountains with fresh snow, thousands of enthusiasts will hit the slopes to enjoy the ideal skiing conditions. Unfortunately, skiing can also result in injuries that will require orthopedic surgery in San Francisco. Typically,...

Tips for Staying Fit in the Winter Months For those experiencing the weather shift and all that comes along with the change of seasons, stay motivated to exercise and maintain your routine. Be creative and don’t stop just because the weather has gotten colder and wet or even if snow...

Are You Considering Knee Surgery for Your Arthritis Symptoms? Knee surgery can be a big decision. You can be better prepared to discuss knee surgery with a knee doctor in San Francisco if you know what questions to ask.   What Type of Knee Surgery Would Be Best for Me? There are...